Featuring more than 180 trail-tested recipes for portable, delicious, and easy-to-prepare meals, this updated edition of the original - and best - natural foods backpacking cookbook adds Cordon Bleu chef's expertise to delight the palates of backpackers and day-hikers. It stresses variety and tastiness, with special attention to nourishment, nutritional balance, low cost, and health.
Mouth-watering recipes include Moroccan couscous, hot and sour soup, salmon in tomato-orange sauce, chocolate fudge pudding, and walnut spice cake. These foods are easily packed and use lightweight and long-lasting ingredients. The cookbook also provides menus; makes suggestions for foods.
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